Sensory Therapy: Stimulation Through the Senses
The senses play a key role in the activation of memories and emotions. In this in-person workshop, we use smells, tastes, textures and sounds to stimulate memory and reinforce neuronal connections, awakening forgotten memories and promoting well-being.
What do we work on in the workshop?
Activities with smells, tastes and textures to reactivate memories.
Sensory identification games that strengthen memory.
Aromatherapy and tasting to enhance affective memory.
Tactile and auditory exercises that stimulate the mind.
Immersive experiences to reinforce the connection between senses and memories.
Benefits of the Sensory Memory Workshop
Stimulates memory through sensory experiences.
It reactivates significant memories and positive emotions.
Strengthens neuronal connections in a natural way.
Improves concentration and attention span.
Reduces stress and promotes emotional well-being.
Reserve your place in the Sensory Memory Workshop!
📍 Modality: Presencial
📆 Duration: Session 1 hour and a half
📌 Location: Barcelona
💰 Price: 20€/person
📞 Contact us and discover how the senses can strengthen your memory.
Sensory Therapy and Memory Stimulation Workshop (90 min)
1. Sensory Activation and Memory (30 min)
🔹 Welcome: Relationship between senses and memory.
🔹 Sensory Exercise: Identification of aromas, textures and sounds.
🔹 Stimulus Association: Relation of objects with memories.
🛑 Rest (10 min) – Hydration and socialization.
2. Cognitive Stimulation (30 min)
🔹 Tactile Memory: Recognition of objects with eyes closed.
🔹 Auditory Memory: Identification of sounds and melodies.
🔹 Olfactory Memory: Association of aromas with experiences.
🛑 Rest (10 min) – Relaxation with soft music.
3. Reinforcement and Closing (30 min)
🔹 Visual Game: Relation of images with memories.
🔹 Sharing Experiences: Expression of sensory emotions.
🔹 Closing: Reflection on the importance of sensory memory.
Mindfulness and Memory
Mindfulness to Remember Better
Memories Diary
Therapeutic Writing and Memory
