Wellness and Cognitive Stimulation

We offer workshops and activities designed for the well-being of seniors, including cognitive stimulation, adapted exercise, emotional therapy, music and dance, and social activities to promote vitality and happiness in the elderly.

We enable older people to live longer and happier lives, reducing the need for medication.

Cognitive Area

Stimulation and mental agility

Cognitive Stimulation for the Elderly
Memory and Attention Exercises
Mental Stimulation Workshops

Emotional Area

Well-being and emotional connection

Emotional Wellness for Seniors
Emotional and Social Therapy for the Elderly
Accompaniment and Senior Psychological Support

Physical Area

Movement and vitality

Exercise and Mobility for Seniors
Adapted Physical Activity for Seniors
Gentle Gymnastics and Senior Mobility

Benefits of our work

Science-based wellness

Our approach is based on scientific studies on wellness, neuroscience and gerontology, designing programs that enhance the physical, emotional and cognitive health of the elderly.

Comprehensive approach to happiness and autonomy

In addition to working on health maintenance, we also work on creating experiences that bring purpose, connection and enjoyment. Through scientifically designed programs, we promote active aging.

Customized programs for every need

We offer personalized programs, tailor-made to ensure complete wellness according to your abilities, interests and lifestyle.

We conduct our workshops in collaboration with venues in Barcelona and Madrid.

We also take our activities to Lleida, Tarragona, Seville, Malaga, Cordoba and Granada. We are also available to work in other cities in Spain.

We bring wellness to wherever you are. If you want to offer our workshops in your residence, day center or association, contact us!

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More about us

“Movement, emotion and active mind for happy aging.” – Vital Senior Team